I show moms in coaching, consulting and private practice, how to create the money, time and satisfaction they want, in less than full-time hours, with my Happy Little Practice Method.

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Featured

Jul 15, 2019

Let's do something fun together

Jul 15, 2019

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Jul 15, 2019

Jul 3, 2019

New Podcast is Up!

Jul 3, 2019

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Jul 3, 2019

Jun 26, 2019

A 17,000% increase? Meet my client Angela

Jun 26, 2019

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Jun 26, 2019

Jun 19, 2019

Resist the Drift

Jun 19, 2019

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Jun 19, 2019

Karin on Instagram @karinwitzigrozell

Summer Project Challenge Idea #7 of 15, #happylittlepractice #happylittlelife style. .

Here’s another idea: Tidy up your money. In business this can mean simple, everyday stuff or a specific special project that’s easy to put off, like: .

1- making a will and having the local notary sign off it (including how to shut down or pass on your biz)
.

2- finding a new accountant that can handle your business goals or getting your first one. Or meeting with your accountant about taking advantage of any new tax savings and simply focusing on setting up your next level tax plan. .

3-updating your filing system or password saving system, and going digital, or just creating a little tote to file all incoming papers. .

4-Or automating investments or debt payoff so you can have some peace of mind. .

5-It could as simple as daring yourself to read a new money book for your stage of biz and life, implementing what you learn and checking in on your money a little each day to find leaks you can plug. (Check out @ramit for his second Ed of his book) .

Recently, for me, it was making the switch from an old and out of date credit card and online contact management system for my biz to a newer, easier and more profitable new system. .

But oh how I hemmed and hawed about it! Glad it is done, but man oh man! I can see how much more fun and more quickly I would’ve done it if I had #summerprojectchallenge it. .

Update or tidy up in your money and watch more money come in. Money loves order! Not perfect order but tidy order. .

One little thing handled a day like for 30 days sounds like not much but it’s totally transformational and makes you feel so good. .

Come join me for the #summerprojectchallenge and let’s work on something together. Pick a practical business thing, or a creative project thing or something more personal to get yourself feeling on your a-game again for fall. .

Details to join in via link in bio, My FB page event, or my blog at KarinRozell.com

Summer Project Challenge Idea #6 of 15, #happylittlepractice #happylittlelife style. .

Here’s a high-performance practice that also happens to feel outrageously relaxing. .

Ultradian Rhythm breaks. You heard of the body’s circadian rhythms,right? This is another one of those in the body. .

Our body needs a reset every 90 min to 120 min. Turns out this piece of science comes from the military. They figured out if they have soldiers get horizontal and lay down for 15-20 min every 2 hours, they out performed the “work straight through the day” model by a very long shot. .

I listened to a podcast on this topic and I was never the same (google Aviva Romm MD and Pilar Gerasimo and you’ll find the episode about unplugging every 90 min). .

I dare you to listen to that episode and do this practice for 30 days as your very own #summerprojectchallenge .

It quite literally tells your whole being that “breathe, you got this, everything is okay in this moment.” Because creating for a living will bring up all your STUFF up. .

That’s right I’m suggesting you be like a big cat (think Cheetah) and recognize that to go fast you need to be well rested, and this work without stopping thing is for the birds. .

Business wise it’s one of the best ways to shift out of fear and worry. Think warrioress, not worrier. .

Think Cheetah. Use a timer and try this and oh yeah, it sounds luxurious but it won’t be easy because the people who need to do this love to work and don’t wanna stop. Especially great for those running a biz and running out of steam. .

You in? Got another idea? See details for joining my #summerprojectchallenge via link in bio or karinrozell dot com blog, or my FB page events.
#thinkcheetah

Summer Project Challenge Idea #5 of 15, #happylittlepractice #happylittlelife style. .

Okay, how about elevating your sleep and exploring your need for deep rest? Would you be nicer? More creative? Funnier? More patient? Smarter? Or just on 🔥? Yessss! .

Perhaps its experimenting with your evening power down routine, or even just doing no non-fiction before bed for 30 days as your #summerprojectchallenge ☀️ .

Okay that last bit probably ONLY speaks to those who love to learn or tend to identify with their brainy ways. .

Me too! But here’s the thing, non fiction (except spiritual readings) will mess with your sleep, drive anxiety and overthinking into overdrive, even if if well intended. .

Good sleep could become your secret weapon! Novels help! .

So I invite you to upgrade your “get to sleep routine” with the help of my #summerprojectchallenge , some essential oils and a daily dare to unplug each night with intention, and maybe WITH A NOVEL. .

It would be a great experiment and summertime just begs for this kind of real, authentic, nourishing pleasure. .

And as long as you don’t pick novels that keep you up into the wee hours, your sleep, dreams and rest will likely improve. And the ripple effect is profound. .

Maybe it’s not exactly this but you’re intrigued about ending your summer feeling awake, engaged and ready to rock your fall, check out my #summerprojectchallenge details via the link in bio, or my FB page event or Karin Rozell.com/blog - we start in 12 days. Let’s do it.

Oh, and nighty night! 💤😘🌙

Episode #2 is up! Come bask in our brilliance for 18 min. 🤓 Or just have a laugh. 😬 Topic: having a vision for your coaching business (and life). Listen and subscribe on iTunes or Podbean. Tell your coach friends! #happylittlepractice #happylittlelife #coachlife #coachinglife

Summer Project Challenge Idea #4 of 15, #happylittlepractice #happylittlelife style. .

Here’s another idea that is perfect for summer AND will help you earn more and just feel SO DARN GOOD about yourself. .

Uplevel your desk situation. By that I mean declutter it, organize it and set it up so you FEEL ready to receive more come September. .

If your business is humming, you probably have a dedicated work space. And it probably could use a refresh, because life creates disorder. Totally normal. .

This could be decor, or simply organizational. .

If your business is in start up or somewhat successful, get yourself a dedicated work desk. .

A corner of your living room will do (Swipe to see a tiny desk situation from a client with a city apartment where space is at a premium). It made a big difference to her! .

I’ve seen a direct correlation between a dedicated work space and a clients ability to focus and earn money or increase their earnings. So simple, so powerful! .

Keep swiping and see my tiny living room desk (I gave up my office so my 6 year old could have her own bedroom). I earn quite well in this super simple set up. It doesn’t have to be fancy. .

What does not work is setting up at different spots of the house all the time. It just does not. I’ve only met ONE client in 20 years who pulls off working from her kitchen counter AND makes bank. She also has a dedicated room in her house as her biz homebase. .

Even if you don’t have a biz, a dedicated “money space” or “passion project space” is essential to your well being. .

As Virginia Woolf once wrote, “a woman must have money and a room of one’s own...” She was talking about creating for a living. I tend to agree. So why not start with a desk? .

This #summerprojectchallenge is great if you want something creative and a bit physical to get yourself primed to rock it out in the fall.

Details for joining my #summerprojectchallenge is in link in bio, on my Karin Rozell.com blog or on my FB page events. We start in 12 days.

Summer Project Challenge #3 of 15, #happylittlepractice, #happylittlelife style.

Ideas 1 and 2 for the 30 day #doonething #summerprojectchallenge , where behind the scenes stuff that feels so nourishing but sneakily turns you into a badass.🙂 .

Today is a front of the house summer project idea. How about freshening up your website? .

If you have a business chances are it could use a little refresh. But where to start? .

Allow me to suggest something doable that has a BIG impact. .

Take the 30 day summer project challenge to uplevel your testimonials. .

Edit them to be more on message (if appropriate) and request permission to do so. It’s normal to tweak and tighten your message every few years. .

Delete the ones no longer relevant. .

Reorganize them to showcase your mastery of your subject. .

Reach out to all of your fav clients and have chats to collect a powerful case study of your work and write up a before and after snap shot on your testimonial page. .

An okay website with rock solid testimonials will save your biz. .

A Facebook page only as a website with great reviews will grow your business, if you create a little system for collecting and showcasing them; something so simple but often overlooked. .

I must say this is actually fun and a massive confidence boost. .

And it’s just one of those essential things that get put off again and again for the more urgent work. .

In the land of steep competition and everyone looking like a pro these days with fancy pants branding, this is one way you can standout without shouting. .

You in? Details for joining my #summerprojectchallenge is in link in bio, on my Karin Rozell.com/blog and FB page events. Let me know if you have Qs. .

Get in touch if you have a Q. We start in 13 days.