I show moms in coaching, consulting and private practice, how to create the money, time and satisfaction they want, in less than full-time hours, with my Happy Little Practice Method.

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Featured

Jul 15, 2019

Let's do something fun together

Jul 15, 2019

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Jul 15, 2019

Jul 3, 2019

New Podcast is Up!

Jul 3, 2019

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Jul 3, 2019

Jun 26, 2019

A 17,000% increase? Meet my client Angela

Jun 26, 2019

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Jun 26, 2019

Jun 19, 2019

Resist the Drift

Jun 19, 2019

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Jun 19, 2019

Karin on Instagram @karinwitzigrozell

Taking a social media break in August for our annual Adirondack vacation, a creative #summerprojectchallenge I’m focusing on and taking care of my clients during our select summer hours. In the meantime, feel free to get in touch at happylittlepractice.com/session if you want to talk about working together in August or September. ❤️

I’ll leave you with this.... “What is the one thing, that if you completed would make everything easier or unnecessary?” (A quote from The One Thing book). Perhaps it’s a part of a thing? Create radical simplicity in your life and work and try the one thing approach. It’s the foundation of the #happylittlepractice way. Join me, we start tomorrow and it’s not too late. Pick a personal thing or a biz thing or creative thing. PM if you have Qs. Link in bio to join or via KarinRozell.com blog. ❤️😘

Summer Project Challenge Idea #14 of 15, #happylittlepractice #happylittlelife style. .

Okay, this is my cut-the-sh*^ idea for your #summerprojectchallenge that starts tomorrow (details below) and that’s especially relevant for coaches and other women with a biz. .

Look at something you have invested in the past year (or two) and that kinda worked, sorta worked or maybe you had to put off, and thus it didn’t all the way work. .

Notice your thoughts about IT not working (the program, the timing, etc) and flip that and decide to go back to those materials and DOUBLE DOWN and YOU make it work. .

This is very, very common (I’ve done it many times!). You blame the outer circumstances for your results. IE You invest in a program and when it gets hard or inconvenient, we blame the program for now working for us. Or stuff happens in life and then we quit. It’s a dream killer. .

It’s like saying you want the big payoff of investing in Apple but not plunking down the cash and being unwilling to ride the up and down waves of risk in the market. Or like wanting a Masters Degree but not showing up for class. .

The program doesn’t work you, you work it. So go dust that stuff off and decide that you will rock out that program like no one ever. .

You rock that program. The program doesn’t rock you. . .

So in the spirit of using what you already have and creating results NO MATTER WHAT, double down. Not double your intensity, but more like double your consistency. .

If you want to be in a little community around using what you have and developing a daily (M-F) practice of showing up for a new habit in your life, join my #summerspecialproject via the link in bio or at KarinRozell.com/blog. Today is the last day to join me. .

Inspired by my coach Brooke Castillo of the life coach school.

Summer Project Challenge Idea #13 of 15, #happylittlepractice #happylittlelife style. .

The challenge: 30 days of NOT believing the stories in your head that you can’t create something in August. .

This idea is simply focused on seeing if you can blow your own mind and focus on evolving yourself in a specific way. .

Go create 2 new clients IN August and use the “daily dare” exercise I’ll be teaching you to leverage your creativity, intuition and hunches to create that. .

Or focus on a specific money goal, and dare yourself to enjoy summer AND get it done AND arrive at Sept 1 impressing yourself. .

The point is not about the goal, per se, but using this short burst of focus to practice the art and science of BECOMING. .

I mean, aren’t you so dang bored and uninspired with all the “why I can’t” reasons you hear from EVERYONE. .

I didn’t hear one complaint from all the 60+ year olds out power walking this morning around the park, after I dropped off my kiddos at camp. .

They were just out there and rising above their aches, pains and “yeah, but’s” and walking. .

And they seemed to be enjoying themselves. Inspiring! I want to be them when I grow up! .

Surround yourself with those who aren’t telling you all about their limitations, and instead in conversation about “how can I?” .

Join me and a dozen other women (small but mighty!) in business creating something cool for themselves just because it’s way better than not doing it. .

We start on Thursday. Details in link in bio, on my KarinRozell.com/blog. [pic of Vermont green mountains from public park kiddo drop off this morning]

Summer Project Challenge Idea #12 of 15, #happylittlepractice #happylittlelife style. .

Idea #12 - Get yourself a hobby and you’ll be better in business. .

Give yourself an offline hobby to help you “think about something else” and have some fun, and that has a great upside too. .

This new “sporty hobby” was inspired by my son. And it stretches me out of my comfort zone at least twice per week. It also connects me to my future self: the one that in her 60s and 70s isn’t winding down but is feeling alive, awake and engaged (and can keep creating and earning!) .

What could you do, in your personal life that would, over time, help you create the future you want? For this idea, look to your personal life. .

It’s worth mentioning that in my workaholic days something like this would enrage me. Hobbies! Who has time for that!?!? Grrrrr! (The less fun you have the more you can’t stand it when others do.) .

So, I joined my son’s Karate class (mixed age adults and kiddos). It’s fun, makes my brain explode once a week (you want me to do wha!?) and is so good for me. .

One area of courage and creativity creates more courage and creativity in business (and pretty much everywhere else). .

Today I went for the first tip (stripe) on my white beginner belt. .

Since I was testing with the higher ranks, I decided to go ahead and try to remember and practice the movements with them, even though I didn’t “need” them for my test. .

To my surprise I moved up a rank. Yay! It’s not about the rank it’s about showing up, stretching myself and being brave in the face of discomfort (which comes with most karate classes, and oh yeah, having a business!). .

This is especially useful for experienced business owners. .

Your 30 day #summerprojectchallenge could be about cultivating a personal hobby that has so much upside, you can’t help but show up differently.
Details for joining me in the #summerprojectchallenge are in the link in bio, on my Karin Rozell.com blog or FB page events. We start in 4 days!