I show moms in coaching, consulting and private practice, how to create the money, time and satisfaction they want, in less than full-time hours, with my Happy Little Practice Method.

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Featured

Jun 19, 2019

Resist the Drift

Jun 19, 2019

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Jun 19, 2019

Jun 12, 2019

[Client Stories] What some clients are up to (and what they've overcame)

Jun 12, 2019

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Jun 12, 2019

Jun 5, 2019

Live rich without being rich (secrets to orienting your business around what's most important to you = you win)

Jun 5, 2019

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Jun 5, 2019

May 29, 2019

Slow and Steady Hustle

May 29, 2019

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May 29, 2019

Karin on Instagram @karinwitzigrozell

Want a business? Want to change your business? Here you go. Are you willing to go through this? If not, best not have a business. So if it’s not working, yet, you’re not there yet. You just have more practicing to do... in your communication, consistency, energy management, marketing routines et al. Keep going. Go get wicked good at your marketing. (My brilliant coach @lifecoachschool reminded me of this in her newsletter last Friday.) Onwards! Think warrioress, not worrier, this week. #happylittlepractice #smallisthenewbig #coachlife

This pastor is awake and engaged.Thank you for being a voice of reason and true Christian spirit. Visit @together.rising and @fams2gether and @glennondoyle for inspiration and action if you’re feeling at a loss about the news from this week. As Glennon shared today, “just because we can’t fix all the things doesn’t mean we can’t do SOMETHING. Love does something.” Take that with you into your weekend, to your business and to your representatives via @resistbot . pic via @clackamasucc

When in doubt get some peonies out. #happylittlepractice #happylittlelife #smallisthenewbig #coachlife

The drifting into putting on weight each year, getting in unhealthier by the year, getting more and more comfortable with being comfortable and talking about “getting older”. .

The drifting into not marketing consistently, not making decisions that need to be made in business, putting things off because of feelings about risk, uncertainty and doubt. .

The drifting into fearful, anxious thinking, into making worrying a thing that you identify with, into just doing what everyone else is doing because just because.
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Resist the Drift. It starts in your 30s because you think you have more time. For me it started in my late teens and early 20s because I was adrift and couldn’t see a clear way forward about my future. That’s when young folks start partying to deal with this. Now in my late 40s it’s even sneakier. .

My son just advanced into a mixed age karate class that includes adults, that is now one hour long. I sat there during the first class, on the uncomfortable benches and looked around: Grammies, grampies who are showing up and yet struggling with their health. Some parents, exhausted and on their phones or watching. Me too. Tired. .

Then I thought of a friend who started running in her 40s, and how she’s now able to chaperone her kids cross country team (you gotta run with the team). She told me how she was not going down as a parent who was there but not really “there.” Hmmm. I have to be here anyways. What will I choose? The bench? Or get in it? .

I’m resisting the drift. And it kinda sucked and was def humbling. And it was kinda fun too. (Swipe and see pic) .

Resist the drift in your business and life.
#happylittlepractice #happylittlelife #smallisthenewbig #coachlife #dothething

In a coaching call yesterday, with a small group of clients, we were talking mindset (always!) A client shared her morning practice for what she calls “staying out of the spin”. That overthinking, over complicating and overwhelm thing we all do. We all, including myself, need a DAILY “stay out of the spin” practice. I shared mine in class 2 of my #routinesforpeaceandprofit class (link in bio and up until July 1st) It’s been a game changer and creator modern mental health and strength in my business (and pretty much every part of my life). What’s your “stay out of the spin” practice. #happylittlepractice #happylittlelife #smallisthenewbig #coachlife

Little league. It’s a thing. I learned quite a lot. Especially as a solo sport kind of gal growing up. 🐎Celebrating the end of the season with ice cream. All I can say is... thank the Gods we had an awesome coach who was just the right combo of firm, fair and a calm presence on the field; a team of smart, grounded and loving Dads around the field providing guidance (and dare I say, instruction on how to be little dudes of good character), and one very organized mom managing the dug out shenanigans - all volunteering, assisting and bringing a good vibe to the game (not all coaches and their assistants show up that way, I observed). And best of all, watching hubby and son take this on together. ❤️That said, our guy made it to All Stars! Onwards! 😬 Happy weekend to you!